According to the Soul Guide website, people (children or adults) Indigos are those who come into the world with the purpose of forming a bridge of energy between tradition and the present day, questioning concepts and ways of thinking.

Often they may behave differently than expected, and because of this, they are often labeled as stubborn, dyslexic, or troublesome. When indigo children grow up in such an environment, they tend to carry certain behaviors into adulthood.

One strategy of indigo adults is to use defense mechanisms for not fitting in in the environments they usually attend, such as the workplace or their own home. The goal is to distance themselves from their own reality and, because of this, they may face difficulties in achieving success in their professions.

This difficulty in earning money can be understood because Indigo adults feel the need to have a good life, but because of low self-esteem, they do not see themselves as worthy of it. However, this is not the only characteristic that defines them.

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According to Wendy Chapman, an American educator, indigo adults are creative, dynamic, and willing to get things done (as long as they know why they are doing it). They may experience depression when young, have problems with institutions they consider outdated, have difficulty concentrating, and recognize hierarchy in work environments or projects.They express their emotions with a lot of intensity and sentimentality, or are indifferent to any situation. The improvement in the quality of life happens when they find a balance in their ways of living.

Carolina Hehenkamp - journalist, writer, and therapist - also points out strengths and weaknesses as characteristics of indigo adults.

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The strengths would be honesty, commitment, understanding, sensitivity, and intensity. The weaknesses would be stubbornness, impatience, need for recognition, and arrogance.

The transpersonal therapist Tereza Guerra also addresses the issue of Indigo adults by analyzing the period in which they were born, considering those who are over thirty years old. When they were children, the world was still not very flexible and the challenge to change it was greater. According to the therapist, it isIt is necessary to recognize the Indigo power of change and claim it.

This indigo power can form their different personalities in adults.

When it is not recognized, it forms adults who conform to the system and to everything that is imposed on them. If the indigo adult, while still a child, saw himself as capable of promoting change, he will have a revolutionary and questioning behavior, seeking to promote the mission he was given.

An indigo adult who recognizes his energetic vibration is able to transmit to the people around him the ability to change and evolve, as well as expand his own state of consciousness.

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For Indigo adults to recognize themselves and improve their lives, some recommendations are to express their opinions, meditate, do therapy, drink pure water, exercise, organize their lives, and watch out for emotional exaggerations. In addition, the authors of the book "Indigo Adults", Monachesi and Limoncelli, interpreted that the mission of these adults is to renew the educational system in order to make themore confident and intuitive people.