Just like the body, the face also has muscles, and any stress can make them more tense, causing wrinkles and a skin that more easily expresses aging and fatigue. Therefore, facial massage is recommended for those who seek a more beautiful skin and even to reduce the tensions in the head.

Facial massage consists of a massage that works especially the muscles of the face. The professional through the technique will try to activate the circulation and dissolve the tension points in the body, and so each movement will transmit a harmony to the face and a sense of relief.

What is it used for?

Facial massage is a manual technique and it can be done with beauty products, creams, devices, and even stones. The movement is circular so that it activates the points of the musculature which consequently relaxes the skin.

This technique serves specifically to promote relaxation for the muscles of the face, which, like the body, are exposed to dirt and sun exposure, thus rejuvenating the skin and eliminating pain such as headaches.

cottonbro / Pexels

The constant practice of facial massage brings countless benefits to the health and beauty of those who do it. It is possible to notice in the first session some expressive results. Many people like to receive body massage, but forget about the face and how it helps to receive a manual treatment that stimulates the points of the musculature.

Benefits of facial massage

• Rejuvenates the skin;
• It increases circulation to the brain;
• It helps to soften the appearance of fatigue;
• Relieves stress;
• Relieves headaches;
• Increases the power of concentration;
• It helps cleanse the lymph nodes above the skin;
• It eliminates puffiness of the eyes;
• Removes dead cells;
• Make your skin more beautiful and healthy;
• It softens dark circles under the eyes.

Who can have a facial massage?

The ideal is to look for qualified professionals to do it. And you can find them in aesthetic centers. Anyone can receive an easy massage. And it can also be done by yourself. Get to know some tips for applying the rejuvenating facial massage:

Step 1: Place your hands on your foreheads and gently massage. These circular movements help prevent wrinkles;

Step 2: Peck with your mouth for about five seconds.

SoraShimazaki / Pexels

Step 3: Slide your fingers from the middle of the eyebrow making a T on the forehead, this prevents wrinkles and expression lines;

Step 4: A few pinches on the lips;

Step 5: Look in the mirror and smile.

For whom is it indicated?

This technique can be performed on anyone. Its treatment also helps combat acne, oiliness problems, or dryness. The practice originates from massage therapy and has been practiced for a long time.

You may also like:

• Easy recipes for homemade masks
• Get relaxed whenever you want with these self-massage techniques
• Learn how to make facial masks with ingredients you have at home!
• Discover the magnitude of the health impact a massage can have

But it is worth pointing out that besides helping as a great beauty treatment, relieving pain, it will not fight points that sooner or later appear on the skin, such as aging. That is why, besides getting a facial massage, a good diet, physical exercise, and the search for a more spiritual path can bring so many positive benefits in your life.