During your high school physics classes, you may have heard about magnitudes that help us understand how every part of reality works. They help us measure elements, measure the size of something, and allow us to translate images into numbers and words.

In this sense, the quantity called frequency works in partnership with the quantity period, and both refer to the rotation of objects that are making a curved movement or the generation of some kind of wave.

In more detail, frequency is the number of turns that an object can make in a circular motion during a given time, or the number of waves that can be produced for a few seconds, minutes, or hours.

Next, learn more about this topic and update your knowledge about physics to understand how this concept can be applied to improve your life!

How do hertz frequencies work?

Hertz (Hz) is a unit of frequency measurement that indicates "cycle per second". This word was chosen in this system of measurement to honor Heinrich Rudolf Hertz, a physicist who was responsible for exploring electromagnetic radiation in depth.

So if an object - or a wave - can rotate only once in one second, this movement will be measured as 1 Hz, since Hz equals cycles per second. But since most measurements follow the r.p.m. standard, translated as "revolutions per minute", it would be necessary to multiply this value by 60, since 1 minute equals 60 seconds. In this case, the measurement would be 1 Hz, which equals 60 r.p.m.

How to use the Hz frequencies?

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It is very common to see the application of Hz frequencies to sounds. This is because sound waves are understood as music or as the sounds themselves. For this reason it is possible to apply Hz wave frequencies for many purposes, including meditation.

Each frequency will bring different effects, such as increasing concentration, providing tranquility, or stimulating physical exercise. They can be used for meditation, for practicing Yoga, for studying, or for any other activity to which music can be added.

It is important that you listen to the frequencies using headphones, so that your experience is immersive and not influenced by external factors, so that you can enjoy the sound more efficiently and with higher quality.

How does the 528 Hz frequency work?

The frequency 528 Hz is known as the miracle tonic. From this frequency scientists have been able to stimulate water to surround the helices of DNA, and can repair this molecule. Also, bees and flowers have been found to emit sounds at this same frequency.

In this way, the 528 Hz frequency is the frequency of nature, which promotes healing of the human body and mind, stimulating peace, tranquility, and restoration of energies. If you are going through a delicate moment in your physical or mental health, use this frequency, known to promote miracles, since it is based on it that reality works.

What is the 432 Hz frequency?

The 432 Hz frequency is powerful because it is the most tuned and consistent sound that exists in nature. With a similar utility as the 528 Hz frequency, it has a healing power that is based on the self-recovery of the human body and mind.

Gregorian chants are composed based on the frequency 432 Hz and the frequency 528 Hz. So if you are in need of some real, intense healing in your life, you can turn to this kind of music at certain times of your day. That way your body will have a chance to recover and to relax, which is another effect produced by this sound.

What is the 396 Hz frequency?

The 396 Hz frequency is widely used to dispel the fear, worry, and anxiety that are in a person's mind, and in this way it can act as an added stimulus to not being afraid of the future. This frequency also eliminates guilt and limiting beliefs that make it difficult to surrender to new experiences.

Therefore, tuning into a song that presents the frequency 396 Hz is indicated for those who need more motivation to move forward. With it, you will gain security to carry out your plans, encouragement to persist in spite of challenges, and a more optimistic view of the future.

What is the frequency 417 Hz?

417 Hz is the frequency that dissolves traumas and negative experiences from the past. In general, these events are behind a feeling of limitation and powerlessness, which makes it more difficult to live new experiences with lightness and confidence. In addition, this frequency is used to stimulate creativity, to act in the face of the unknown.

If you are a person who has been through very difficult situations and has not yet been able to process all the pain from your traumas, listening to the frequency 417 Hz can help you get through this, during a meditation. It is with the dissolution of the bad feelings about what bothers you that you will find yourself again.

What is the 639 Hz frequency?

The frequency 639 Hz stands out for stimulating love and harmony. This happens through the balance of humor, the good development of communication, the encouragement of understanding, and the resumption of interpersonal relationships that are good for a person. Therefore it is not a frequency restricted to romantic love, it is also associated with love between friends and family.

Therefore, it is recommended that you contact this frequency whenever you need to resolve conflicts in a relationship, or when you are in a bad mood. By doing so, you will be able to cool down and make space in your heart to resolve the issues that are making it difficult to live with the one you love.

Other hertz frequencies that exist and the benefits of listening to them

If you want to incorporate the Hz frequencies into your daily life, but haven't found what you were looking for in the previous topics, see what other frequencies can bring benefits to your life!

1) 396 Hz: with it, it is possible to free oneself from fear and guilt, making suffering reinterpreted and transformed into joy;

2) 417 Hz: if you have gone through traumatic experiences and need a change in your life, this is the frequency that will help you face this process;

3) 639 Hz: to develop your ability to communicate, to tolerate others, and to love, you should choose this frequency to listen to.

4) 741 Hz: in order to develop self-expression and a life of stability, you can rely on this frequency to remove toxins from your body.

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5) 852 Hz: if you want to awaken your intuition and broaden your contact with your own spirituality, try listening to this frequency.

6) 963 Hz: to restore your spirit and stimulate your contact with the deities you believe in, listen to this frequency.

Who would have imagined that a concept from Physics would have so much application in the spiritual world? Develop your inner self and your self-knowledge with the frequency that most caught your attention and realize how it is possible to increase your quality of life in a very simple way!

Check out our playlist, right below, with all the frequencies mentioned in the article!