To a greater or lesser degree, and for a long or short period of time, we all feel some kind of need, be it affective, physical, moral or spiritual. Based on our beliefs, we all live in a state of need at all times and in all circumstances without the slightest awareness of the damage we may have - precisely because we are not trained from childhood to learn how to provide for our needs.our needs as we should.

Our ego causes us to search for scraps lying around to the point where we think we will fill the gaps in our innermost being by getting involved with people we would rather not have a relationship with, just because our ego is afraid of loneliness. We delude ourselves with any person, occupation, or whatever - just to be safe from neediness, not realizing that thissmall gap will never be filled if we do not follow a certain primer.

Deprivation is something very complex and according to our great friend Aurelio, it means: "Lack of what is needed. 2 Need. 3 Deprivation." Of course there are so many other types, but I ask you: what is necessary to be happy and not needy? Is it necessary to deprive ourselves of something just for fear of what people will think of us? To imagine certain things and not know for sure what we really want with it? To feel the extreme need to be the success within society? To follow "little standards" just to be accepted?Of camouflaging our essence just for fear of our ego being exposed?

It is paramount that we have some gap between what we imagine and what we actually want So when you feel the extreme need for another to fill something you should fill on your own, remember how amazing you are at being yourself.

Appreciate your qualities and even your flaws - for making you the person you are today.

Take a moment of your day and give thanks for all that has happened to you up to this very moment. Get out of the square and live through the rectangle, triangle, round, and whatever geometric shape you want to explore.

Abuse and use your creativity. Love yourself as much as the other and don't care what the other will think about you. After all, the other is only a reflection of who you are today.

You may also like

• 10 tips for dealing with emotional neediness
• What does childhood have to do with affective neediness?
• Are you in need of affection?
• Causes of human neediness and how to live more fully
• What is necessary to get a good night's sleep?

Remember always and when the feeling of lack arises that it doesn't matter what, where, when, nothing - what really matters is your roadmap and your happiness, only. Don't be crumbs. Be complete. Be you.

With affection and a hug in my heart,

Namaste.